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Sports Performance Coach | Nutrition Coach

My name is Ryan Bacote, I’m a graduate from Alderson Broaddus University with a major in Criminal Justice and minor in Psychology. My academic career isn’t the only thing I’ve excelled at over the past years. In addition, I played football from little league (Reisterstown Mustangs) to high school football (Franklin High School) to College (Lackawanna College/Alderson Broaddus University). My goal is to provide affordable training sessions for young athletes that are pursuing football after high school. I’m not only here to help youth becoming better athletes but better individuals as well. My main focus is to train with Defensive Backs (Cornerback, Nickel, Free Safety, and Strong Safety) and Hy-Brid Linebackers (Outside LB).

I’ve been training at Defensive Back for approximately 15 years. I know how to play Defensive Back and I can be the one to help your child or player get to the next level. College can get expensive and obtaining an athletic scholarship is even more difficult to get without proper position coaching. Now, I’m able to provide the knowledge I’ve obtained over the years to pass it onto the next athlete so they’ll be able to obtain scholarship/dominate on the field. There are no promises to get your child or player to the next level after high school but I am willing to help every youth that have dreams of playing college football. With valuable information that will increase their chances, knowledge from previous experience and uplifting environment there’s no reason clients won’t be able to succeed on the field.


Experienced. Certified. Supportive.

Highlight Tapes: 

Alderson Broaddus University

Lackawanna College

Franklin High School

Back2Ballin Sport Performance

Certified Sports Performance Coach (NSPA)

"Trust The Process"

Benefits of Athletic Scholarships:

  • Less financial trouble for family

  • Athletes are able to focus on their grades

  • Retains focus for upcoming college athletes because they have something to risk

  • Athletes are able to focus on becoming better athletes/individuals



What I can offer?: Affordable Training Sessions (Youth, High School, College)

Starting price:

- $45 per person/session (Group Sessions)

- $65 per person/session (Individual Sessions) 

Duration: 1 Hour 

Training Location: Baltimore Region

** Depending on Location, willing to travel for training sessions

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Certified Sports Nutrition Coach (NSPA) 

Eating correctly, will sustain your success! 

Benefits of Back2Ballin Nutrition:

  • It's vital that all athletes eat properly. This will enhance their athletic abilities. 

  • In-Season and Post-Season Nutrition Plans

  • Learn the proper foods to consume in a daily basis. 

  • Whey Protein/Weight Gain Tips 

  • See your body transform by adding in the proper diet! 

  • AND MORE! 


What I can offer?:

Affordable Individualized Meal Plans for Youth, High School, College Athletes

Starting price:

- $75 per person/meal plan (Individual Meal Plans)

- $125 per person/meal plan (Individual Meal/Weight Room Plan) 

Duration: 1 month 

Bi-weekly/Monthly Check In's: Scheduled in advance 

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Schedule a Session

Baltimore, MD, USA


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